Services

1:1 Personal Training

£35 / hour
  • 6 session minimum
  • Nutritional guidance (optional)

One hour of one to one personal training.

This includes a free initial 30 minute consultation to establish your previous exercise experience, medical history and determine your goals.

After the consultation if you’d like to go ahead we book in 6 sessions in advance. This allows me to create a progressive programme for you to achieve your goals.

Small Group Training

£35 / hour (split between three)
  • 6 session minimum
  • 3 people

One hour of three to one training.

A mix of sweaty cardio and resistance training with the added enjoyment of training with friends.

Partnership Training

£35 / hour
  • 6 session minimum
  • 2 people

One hour of two to one training.

Train with your partner or a friend. Come hash out your domestic disputes over an Assault Bike race.

All training is carried out in our fitness studio

To book training please contact me using the link below